A cup of coffee in the morning may pack more than just an energy boost.
Nowadays, with over 400 billion cups consumed every year, coffee is one of the world’s most popular drinks.
Studies show that it is loaded with antioxidants and beneficial nutrients that can improve your health and that coffee drinkers have a much lower risk of several serious diseases.
More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent Type 2 Diabetes, Parkinson’s Disease, Liver Disease, Liver Cancer and promoting a healthy heart.
Let’s list the potential benefits of drinking Coffee?
- Improves Energy Levels
- Coffee can help Burn Fat
- Caffeine can drastically improve Physical Performance
- Coffee contains Essential Nutrients
- Coffee may lower your risk of Type 2 Diabetes
- Coffee may protect you from Alzheimer’s Disease and Dementia
- Caffeine may lower the risk of Parkinson’s Disease
- Coffee can fight Depression
- Coffee drinks have a lower risk of some types of Cancer
- Coffee is the biggest source of Antioxidants in the Western Diet
- Coffee makes you happy! (say’s the GYG Team)
Now that’s a good reason to drink Coffee.
Our Team at GYG Karting love our Coffee. We have carefully selected for you the best quality of beans to provide you with enough energy to win any race.
Our Jigsaw Cafe serves ‘Dwyfor’ Welsh Beaned Coffee and our Eatery serves ‘Rijo’ Beaned Coffee. With FREE WIFI pop in for a cup or two, enjoy in or take away.